During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person

During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person

During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person

During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person

During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person

During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person

During the workshop, we will deepen our connection to body sensations through simple grounding exercises, which will explore our bodily needs and follow them.

We will learn how to evoke involuntary tremors, how to practice, and how to self-regulate. There will also be time to integrate and share our experience.

Releasing that inner tension can help to rebalance your nervous system and allow your body a natural capacity for healing.

Price: £25 / person